Martin Cooper 45:50 SkiErg
7,015m
Meters
45:50.1
Time
3:16.0
Pace
370
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 93 |
| Stroke Count | 4261 |
| Drag Factor | 135 |
March 19, 2022 12:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.1 | 7,015m | 3:16.0 | 46 | 459 | 93 |
| 11:20.5 | 2,000m | 2:50.1 | 71 | 544 | 106 |
| 24:04.4 | 2,000m | 3:10.9 | 50 | 472 | 97 |
| 38:04.2 | 2,000m | 3:29.9 | 38 | 430 | 86 |
| 45:41.8 | 1,015m | 3:45.4 | 31 | 405 | 81 |
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Workout Graph
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