Martin Cooper 15000m SkiErg
15,000
Meters
1:14:35.6
Time
2:29.1
Pace
864
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 2398 |
| Drag Factor | 70 |
March 21, 2022 09:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:35.6 | 15,000 | 2:29.1 | 105 | 662 | 864 | 32 |
| 13:36.9 | 3,000 | 2:16.1 | 139 | 777 | 176 | 32 |
| 15:17.0 | 6,000 | 2:32.8 | 98 | 637 | 174 | 30 |
| 14:46.5 | 9,000 | 2:27.7 | 109 | 673 | 173 | 33 |
| 16:03.1 | 12,000 | 2:40.5 | 85 | 591 | 171 | 31 |
| 14:52.2 | 15,000 | 2:28.7 | 106 | 666 | 170 | 35 |
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Workout Graph
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