Martin Cooper 15000m row
15,000m
Meters
1:05:51.2
Time
2:11.7
Pace
933
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1685 |
| Drag Factor | 123 |
March 25, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:51.2 | 15,000m | 2:11.7 | 153 | 827 | 25 |
| 12:41.4 | 3,000m | 2:06.9 | 171 | 889 | 27 |
| 12:51.7 | 6,000m | 2:08.6 | 165 | 866 | 26 |
| 13:18.2 | 9,000m | 2:13.0 | 149 | 811 | 25 |
| 13:35.8 | 12,000m | 2:15.9 | 139 | 779 | 25 |
| 13:24.0 | 15,000m | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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