Martin Cooper 15000m row
15,000m
Meters
1:04:09.6
Time
2:08.3
Pace
937
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1714 |
| Drag Factor | 123 |
March 28, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:09.6 | 15,000m | 2:08.3 | 166 | 870 | 26 |
| 13:15.1 | 3,000m | 2:12.5 | 150 | 817 | 26 |
| 12:35.6 | 6,000m | 2:05.9 | 175 | 903 | 27 |
| 12:39.4 | 9,000m | 2:06.5 | 173 | 894 | 27 |
| 12:48.4 | 12,000m | 2:08.0 | 167 | 873 | 27 |
| 12:51.1 | 15,000m | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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