Martin Cooper 15000m row
15,000
Meters
1:04:09.1
Time
2:08.3
Pace
929
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1707 |
| Drag Factor | 123 |
April 02, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:09.1 | 15,000 | 2:08.3 | 166 | 870 | 929 | 26 |
| 12:48.2 | 3,000 | 2:08.0 | 167 | 873 | 186 | 27 |
| 12:49.5 | 6,000 | 2:08.2 | 166 | 871 | 186 | 26 |
| 12:49.1 | 9,000 | 2:08.1 | 166 | 871 | 186 | 27 |
| 12:52.3 | 12,000 | 2:08.7 | 164 | 864 | 185 | 27 |
| 12:49.9 | 15,000 | 2:08.3 | 166 | 870 | 186 | 27 |
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Workout Graph
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