Martin Cooper 44:51 row
10,020m
Meters
44:51.9
Time
2:14.3
Pace
623
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 123 |
April 11, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:51.9 | 10,020m | 2:14.3 | 144 | 796 | 25 |
| 12:49.6 | 3,000m | 2:08.2 | 166 | 870 | 27 |
| 25:36.8 | 3,000m | 2:07.8 | 167 | 876 | 27 |
| 40:14.4 | 3,000m | 2:26.2 | 112 | 684 | 23 |
| 44:31.7 | 1,020m | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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