Martin Cooper 15000m row
15,000m
Meters
1:07:46.3
Time
2:15.5
Pace
905
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1740 |
| Drag Factor | 123 |
April 14, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:46.3 | 15,000m | 2:15.5 | 141 | 783 | 25 |
| 13:09.7 | 3,000m | 2:11.6 | 154 | 828 | 26 |
| 13:08.0 | 6,000m | 2:11.3 | 155 | 831 | 26 |
| 15:02.3 | 9,000m | 2:30.3 | 103 | 654 | 23 |
| 13:15.0 | 12,000m | 2:12.5 | 150 | 817 | 27 |
| 13:11.3 | 15,000m | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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