Martin Cooper 8000m SkiErg
8,000m
Meters
54:01.6
Time
3:22.6
Pace
422
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 47 |
| Stroke Count | 2571 |
| Drag Factor | 92 |
June 23, 2022 10:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:01.6 | 8,000m | 3:22.6 | 42 | 444 | 47 |
| 8:24.7 | 1,600m | 2:37.7 | 89 | 607 | 60 |
| 12:12.3 | 3,200m | 3:48.8 | 29 | 400 | 43 |
| 10:10.7 | 4,800m | 3:10.8 | 50 | 473 | 50 |
| 12:53.2 | 6,400m | 4:01.6 | 25 | 385 | 40 |
| 10:20.7 | 8,000m | 3:13.9 | 48 | 465 | 50 |
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Workout Graph
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