Martin Cooper 8000m SkiErg
8,000m
Meters
53:00.3
Time
3:18.7
Pace
424
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 46 |
| Stroke Count | 2469 |
| Drag Factor | 118 |
July 01, 2022 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.3 | 8,000m | 3:18.7 | 45 | 453 | 46 |
| 8:18.3 | 1,600m | 2:35.7 | 93 | 619 | 59 |
| 11:07.0 | 3,200m | 3:28.4 | 39 | 433 | 44 |
| 10:15.9 | 4,800m | 3:12.4 | 49 | 468 | 48 |
| 12:57.4 | 6,400m | 4:02.9 | 24 | 384 | 38 |
| 10:21.7 | 8,000m | 3:14.2 | 48 | 464 | 48 |
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Workout Graph
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