Martin Cooper 8000m SkiErg
8,000m
Meters
53:12.2
Time
3:19.5
Pace
425
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 45 |
| Stroke Count | 2429 |
| Drag Factor | 160 |
July 09, 2022 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:12.2 | 8,000m | 3:19.5 | 44 | 451 | 45 |
| 8:11.4 | 1,600m | 2:33.5 | 97 | 632 | 56 |
| 11:36.3 | 3,200m | 3:37.5 | 34 | 416 | 41 |
| 10:04.4 | 4,800m | 3:08.8 | 52 | 478 | 48 |
| 12:29.5 | 6,400m | 3:54.2 | 27 | 393 | 40 |
| 10:50.6 | 8,000m | 3:23.3 | 42 | 443 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.