Martin Cooper 8000m SkiErg
8,000m
Meters
53:36.3
Time
3:21.0
Pace
424
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 0 |
| Stroke Count | 2450 |
| Drag Factor | 149 |
July 12, 2022 14:52:55
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:36.3 | 8,000m | 3:21.0 | 43 | 448 | 0 |
| 8:10.2 | 1,600m | 2:33.1 | 97 | 635 | 58 |
| 10:57.7 | 3,200m | 3:25.5 | 40 | 438 | 44 |
| 10:09.4 | 4,800m | 3:10.4 | 51 | 474 | 49 |
| 13:26.4 | 6,400m | 4:12.0 | 22 | 375 | 37 |
| 10:52.6 | 8,000m | 3:23.9 | 41 | 442 | 47 |
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Workout Graph
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