Martin Cooper 8000m SkiErg
8,000m
Meters
50:09.5
Time
3:08.0
Pace
425
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 0 |
| Stroke Count | 2442 |
| Drag Factor | 153 |
July 14, 2022 09:46:51
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.5 | 8,000m | 3:08.0 | 53 | 481 | 0 |
| 8:13.0 | 1,600m | 2:34.0 | 96 | 629 | 58 |
| 9:37.6 | 3,200m | 3:00.5 | 60 | 504 | 50 |
| 10:12.2 | 4,800m | 3:11.3 | 50 | 472 | 48 |
| 11:55.7 | 6,400m | 3:43.6 | 31 | 407 | 42 |
| 10:11.0 | 8,000m | 3:10.9 | 50 | 473 | 49 |
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Workout Graph
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