Martin Cooper 8000m SkiErg
8,000m
Meters
49:06.3
Time
3:04.1
Pace
430
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 49 |
| Stroke Count | 2424 |
July 17, 2022 08:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.3 | 8,000m | 3:04.1 | 56 | 492 | 49 |
| 8:08.7 | 1,600m | 2:32.7 | 98 | 638 | 58 |
| 10:32.5 | 3,200m | 3:17.6 | 45 | 455 | 45 |
| 9:25.3 | 4,800m | 2:56.6 | 63 | 518 | 51 |
| 11:10.6 | 6,400m | 3:29.5 | 38 | 430 | 45 |
| 9:49.1 | 8,000m | 3:04.0 | 56 | 493 | 50 |
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Workout Graph
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