Martin Cooper 8000m SkiErg
8,000m
Meters
51:32.4
Time
3:13.2
Pace
433
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 0 |
| Stroke Count | 2372 |
| Drag Factor | 151 |
July 20, 2022 09:46:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:32.4 | 8,000m | 3:13.2 | 48 | 466 | 0 |
| 7:59.4 | 1,600m | 2:29.8 | 104 | 658 | 57 |
| 11:21.2 | 3,200m | 3:32.8 | 36 | 424 | 41 |
| 9:53.3 | 4,800m | 3:05.4 | 55 | 488 | 48 |
| 11:58.0 | 6,400m | 3:44.3 | 31 | 406 | 41 |
| 10:20.5 | 8,000m | 3:13.9 | 48 | 465 | 47 |
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Workout Graph
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