Martin Cooper 8000m SkiErg
8,000m
Meters
53:43.6
Time
3:21.4
Pace
429
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 44 |
| Stroke Count | 2355 |
| Drag Factor | 148 |
September 11, 2022 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:43.6 | 8,000m | 3:21.4 | 43 | 447 | 44 |
| 8:02.2 | 1,600m | 2:30.6 | 102 | 652 | 57 |
| 11:14.2 | 3,200m | 3:30.6 | 37 | 428 | 41 |
| 10:46.1 | 4,800m | 3:21.9 | 43 | 446 | 44 |
| 12:44.1 | 6,400m | 3:58.7 | 26 | 388 | 38 |
| 10:57.1 | 8,000m | 3:25.3 | 40 | 439 | 45 |
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Workout Graph
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