Martin Cooper 8000m SkiErg
8,000m
Meters
55:08.1
Time
3:26.7
Pace
431
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 43 |
| Stroke Count | 2367 |
| Drag Factor | 147 |
September 13, 2022 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.1 | 8,000m | 3:26.7 | 40 | 436 | 43 |
| 8:01.2 | 1,600m | 2:30.3 | 103 | 654 | 56 |
| 12:20.8 | 3,200m | 3:51.5 | 28 | 397 | 38 |
| 10:15.2 | 4,800m | 3:12.2 | 49 | 469 | 47 |
| 13:04.1 | 6,400m | 4:05.0 | 24 | 381 | 37 |
| 11:26.7 | 8,000m | 3:34.5 | 35 | 421 | 43 |
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Workout Graph
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