Martin Cooper 8000m SkiErg
8,000m
Meters
50:48.1
Time
3:10.5
Pace
436
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 46 |
| Stroke Count | 2332 |
| Drag Factor | 151 |
September 18, 2022 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:48.1 | 8,000m | 3:10.5 | 51 | 474 | 46 |
| 7:50.0 | 1,600m | 2:26.8 | 110 | 680 | 57 |
| 11:01.9 | 3,200m | 3:26.8 | 40 | 436 | 41 |
| 10:03.0 | 4,800m | 3:08.4 | 52 | 480 | 47 |
| 12:14.4 | 6,400m | 3:49.5 | 29 | 399 | 40 |
| 9:38.9 | 8,000m | 3:00.9 | 59 | 503 | 50 |
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Workout Graph
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