Martin Cooper 8000m SkiErg
8,000
Meters
40:46.9
Time
2:32.9
Pace
477
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 35 |
| Stroke Count | 1455 |
| Drag Factor | 150 |
October 13, 2022 09:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.9 | 8,000 | 2:32.9 | 98 | 636 | 35 |
| 6:59.6 | 1,600 | 2:11.1 | 155 | 834 | 39 |
| 7:09.2 | 3,200 | 2:14.1 | 145 | 799 | 41 |
| 9:15.4 | 4,800 | 2:53.5 | 67 | 530 | 32 |
| 8:59.4 | 6,400 | 2:48.5 | 73 | 551 | 33 |
| 8:23.2 | 8,000 | 2:37.2 | 90 | 609 | 35 |
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Workout Graph
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