Martin Cooper 8000m SkiErg
8,000
Meters
43:20.0
Time
2:42.5
Pace
480
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 33 |
| Stroke Count | 1430 |
| Drag Factor | 145 |
November 06, 2022 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:20.0 | 8,000 | 2:42.5 | 82 | 580 | 480 | 33 |
| 6:54.8 | 1,600 | 2:09.6 | 161 | 853 | 98 | 39 |
| 8:17.6 | 3,200 | 2:35.5 | 93 | 620 | 96 | 34 |
| 8:09.8 | 4,800 | 2:33.0 | 98 | 635 | 96 | 35 |
| 10:52.7 | 6,400 | 3:23.9 | 41 | 441 | 95 | 27 |
| 9:05.1 | 8,000 | 2:50.3 | 71 | 543 | 95 | 33 |
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Workout Graph
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