Martin Cooper 8000m SkiErg
8,000
Meters
41:14.6
Time
2:34.6
Pace
465
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 1399 |
| Drag Factor | 147 |
January 07, 2023 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:14.6 | 8,000 | 2:34.6 | 95 | 625 | 33 |
| 6:49.0 | 1,600 | 2:07.8 | 168 | 876 | 37 |
| 8:31.9 | 3,200 | 2:39.9 | 85 | 594 | 32 |
| 9:12.0 | 4,800 | 2:52.5 | 68 | 534 | 31 |
| 9:01.3 | 6,400 | 2:49.1 | 72 | 548 | 32 |
| 7:40.4 | 8,000 | 2:23.8 | 118 | 704 | 39 |
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Workout Graph
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