Martin Cooper 8000m SkiErg
8,000m
Meters
38:12.6
Time
2:23.2
Pace
471
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 38 |
| Stroke Count | 1461 |
| Drag Factor | 146 |
January 12, 2023 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.6 | 8,000m | 2:23.2 | 119 | 709 | 38 |
| 7:03.3 | 1,600m | 2:12.2 | 151 | 820 | 38 |
| 7:11.3 | 3,200m | 2:14.7 | 143 | 791 | 41 |
| 7:06.9 | 4,800m | 2:13.4 | 147 | 807 | 42 |
| 9:34.1 | 6,400m | 2:59.4 | 61 | 508 | 31 |
| 7:17.0 | 8,000m | 2:16.5 | 137 | 772 | 41 |
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Workout Graph
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