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Martin Cooper 10000m SkiErg

10,000m

Meters

47:44.9

Time

2:23.2

Pace

567

Calories

Average Watts119
Calories Per Hour709
Stroke Rate40
Stroke Count1919
Drag Factor99

January 18, 2023 08:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
47:44.9 10,000m 2:23.2 119 709 40
2:07.0 500m 2:07.0 171 888 39
2:13.1 1,000m 2:13.1 148 810 38
2:16.7 1,500m 2:16.7 137 771 39
2:18.8 2,000m 2:18.8 131 750 40
2:18.4 2,500m 2:18.4 132 754 41
2:17.6 3,000m 2:17.6 134 762 41
2:26.1 3,500m 2:26.1 112 686 38
2:19.0 4,000m 2:19.0 130 748 42
2:18.5 4,500m 2:18.5 132 753 42
2:19.2 5,000m 2:19.2 130 746 44
2:19.5 5,500m 2:19.5 129 743 43
2:18.2 6,000m 2:18.2 133 756 43
2:18.8 6,500m 2:18.8 131 750 43
3:50.8 7,000m 3:50.8 28 397 25
2:19.6 7,500m 2:19.6 129 742 42
2:21.5 8,000m 2:21.5 124 725 42
2:20.9 8,500m 2:20.9 125 730 44
2:21.8 9,000m 2:21.8 123 722 43
2:20.4 9,500m 2:20.4 126 735 43
2:19.0 10,000m 2:19.0 130 748 42

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