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Martin Cooper 10000m SkiErg

10,000m

Meters

48:43.4

Time

2:26.1

Pace

573

Calories

Average Watts112
Calories Per Hour685
Stroke Rate39
Stroke Count1906
Drag Factor101

January 25, 2023 11:59:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
48:43.4 10,000m 2:26.1 112 685 39
2:03.9 500m 2:03.9 184 933 39
2:09.8 1,000m 2:09.8 160 850 37
2:16.8 1,500m 2:16.8 137 770 40
2:17.5 2,000m 2:17.5 135 763 40
2:15.9 2,500m 2:15.9 139 779 41
2:30.4 3,000m 2:30.4 103 654 37
2:18.8 3,500m 2:18.8 131 750 42
2:17.5 4,000m 2:17.5 135 763 43
2:16.6 4,500m 2:16.6 137 772 42
3:41.0 5,000m 3:41.0 32 411 26
2:16.4 5,500m 2:16.4 138 774 42
2:19.6 6,000m 2:19.6 129 742 43
2:19.0 6,500m 2:19.0 130 748 43
3:39.4 7,000m 3:39.4 33 414 25
2:16.0 7,500m 2:16.0 139 778 43
2:19.2 8,000m 2:19.2 130 746 43
2:20.5 8,500m 2:20.5 126 734 43
2:26.7 9,000m 2:26.7 111 681 40
2:19.2 9,500m 2:19.2 130 746 44
2:19.2 10,000m 2:19.2 130 746 44

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