Martin Cooper 15000m SkiErg
15,000
Meters
1:20:13.3
Time
2:40.4
Pace
792
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 36 |
| Stroke Count | 2897 |
| Drag Factor | 74 |
January 30, 2023 14:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:13.3 | 15,000 | 2:40.4 | 85 | 591 | 36 | 143 |
| 14:54.2 | 3,000 | 2:29.0 | 106 | 663 | 37 | 142 |
| 15:51.7 | 6,000 | 2:38.6 | 88 | 601 | 37 | 142 |
| 16:10.1 | 9,000 | 2:41.6 | 83 | 584 | 35 | 145 |
| 16:46.5 | 12,000 | 2:47.7 | 74 | 555 | 36 | 146 |
| 16:30.8 | 15,000 | 2:45.1 | 78 | 567 | 37 | 144 |
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Workout Graph
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Zone 2 - HR 140