Martin Cooper 21097m SkiErg
21,097
Meters
1:42:30.3
Time
2:25.7
Pace
1153
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 41 |
| Stroke Count | 4298 |
| Drag Factor | 73 |
February 04, 2023 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:30.3 | 21,097 | 2:25.7 | 113 | 688 | 41 | 157 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 39 | 142 |
| 2:23.3 | 1,000 | 2:23.3 | 119 | 709 | 38 | 144 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 693 | 37 | 145 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 677 | 39 | 142 |
| 2:27.7 | 2,500 | 2:27.7 | 109 | 673 | 41 | 148 |
| 2:27.5 | 3,000 | 2:27.5 | 109 | 675 | 39 | 146 |
| 2:27.3 | 3,500 | 2:27.3 | 110 | 676 | 38 | 146 |
| 2:27.2 | 4,000 | 2:27.2 | 110 | 677 | 40 | 147 |
| 2:27.7 | 4,500 | 2:27.7 | 109 | 673 | 40 | 151 |
| 2:27.1 | 5,000 | 2:27.1 | 110 | 678 | 41 | 150 |
| 2:27.6 | 5,500 | 2:27.6 | 109 | 674 | 41 | 151 |
| 2:27.8 | 6,000 | 2:27.8 | 108 | 673 | 43 | 150 |
| 2:27.4 | 6,500 | 2:27.4 | 109 | 676 | 42 | 150 |
| 2:26.3 | 7,000 | 2:26.3 | 112 | 684 | 41 | 151 |
| 2:27.1 | 7,500 | 2:27.1 | 110 | 678 | 41 | 153 |
| 2:26.1 | 8,000 | 2:26.1 | 112 | 686 | 40 | 155 |
| 2:26.5 | 8,500 | 2:26.5 | 111 | 683 | 41 | 156 |
| 2:27.5 | 9,000 | 2:27.5 | 109 | 675 | 41 | 155 |
| 2:27.7 | 9,500 | 2:27.7 | 109 | 673 | 42 | 152 |
| 2:27.1 | 10,000 | 2:27.1 | 110 | 678 | 41 | 155 |
| 2:27.3 | 10,500 | 2:27.3 | 110 | 676 | 43 | 158 |
| 2:26.9 | 11,000 | 2:26.9 | 110 | 679 | 42 | 157 |
| 2:34.6 | 11,500 | 2:34.6 | 95 | 625 | 36 | 157 |
| 2:24.9 | 12,000 | 2:24.9 | 115 | 695 | 41 | 159 |
| 2:25.2 | 12,500 | 2:25.2 | 114 | 693 | 43 | 162 |
| 2:25.1 | 13,000 | 2:25.1 | 115 | 694 | 44 | 163 |
| 2:24.3 | 13,500 | 2:24.3 | 116 | 700 | 43 | 165 |
| 2:25.4 | 14,000 | 2:25.4 | 114 | 691 | 44 | 161 |
| 2:25.3 | 14,500 | 2:25.3 | 114 | 692 | 45 | 162 |
| 2:25.6 | 15,000 | 2:25.6 | 113 | 690 | 45 | 164 |
| 2:25.6 | 15,500 | 2:25.6 | 113 | 690 | 45 | 165 |
| 2:24.4 | 16,000 | 2:24.4 | 116 | 700 | 44 | 163 |
| 2:33.1 | 16,500 | 2:33.1 | 98 | 635 | 40 | 164 |
| 2:22.5 | 17,000 | 2:22.5 | 121 | 716 | 42 | 166 |
| 2:23.3 | 17,500 | 2:23.3 | 119 | 709 | 44 | 166 |
| 2:23.9 | 18,000 | 2:23.9 | 117 | 704 | 44 | 167 |
| 2:24.0 | 18,500 | 2:24.0 | 117 | 703 | 45 | 167 |
| 2:24.2 | 19,000 | 2:24.2 | 117 | 701 | 45 | 167 |
| 2:23.3 | 19,500 | 2:23.3 | 119 | 709 | 45 | 168 |
| 2:23.0 | 20,000 | 2:23.0 | 120 | 711 | 44 | 169 |
| 2:21.0 | 20,500 | 2:21.0 | 125 | 729 | 46 | 171 |
| 2:20.0 | 21,000 | 2:20.0 | 128 | 738 | 45 | 169 |
| 0:26.3 | 21,097 | 2:15.5 | 140 | 783 | 46 | 173 |
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Half Marathon