Martin Cooper 15000m SkiErg
15,000m
Meters
1:27:17.7
Time
2:54.5
Pace
783
Calories
150
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 53 |
| Stroke Count | 4631 |
| Drag Factor | 58 |
February 18, 2023 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:17.7 | 15,000m | 2:54.5 | 66 | 526 | 53 | 150 |
| 16:03.6 | 3,000m | 2:40.6 | 84 | 590 | 56 | 155 |
| 17:25.9 | 6,000m | 2:54.3 | 66 | 527 | 51 | 132 |
| 16:42.0 | 9,000m | 2:47.0 | 75 | 558 | 53 | 161 |
| 19:03.2 | 12,000m | 3:10.5 | 51 | 474 | 51 | 144 |
| 18:03.1 | 15,000m | 3:00.5 | 59 | 504 | 55 | 159 |
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