Martin Cooper 12001m SkiErg
12,001
Meters
1:15:13.0
Time
3:08.0
Pace
631
Calories
147
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 53 |
| Stroke Count | 3959 |
| Drag Factor | 59 |
February 20, 2023 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:13.0 | 12,001 | 3:08.0 | 53 | 481 | 53 | 147 |
| 16:30.6 | 3,000 | 2:45.1 | 78 | 567 | 57 | 151 |
| 18:22.3 | 6,000 | 3:03.7 | 56 | 494 | 52 | 157 |
| 19:47.9 | 9,000 | 3:17.9 | 45 | 455 | 51 | 118 |
| 20:07.7 | 12,000 | 3:21.2 | 43 | 447 | 53 | 155 |
| 0:01.0 | 12,001 | 8:20.0 | 3 | 309 | 0 | 155 |
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