Martin Cooper 5000m SkiErg
5,000m
Meters
24:21.2
Time
2:26.1
Pace
279
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 38 |
| Stroke Count | 943 |
| Drag Factor | 58 |
February 28, 2023 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.2 | 5,000m | 2:26.1 | 112 | 686 | 38 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 36 |
| 2:21.2 | 1,000m | 2:21.2 | 124 | 727 | 38 |
| 2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 39 |
| 2:39.9 | 2,000m | 2:39.9 | 86 | 594 | 35 |
| 2:23.4 | 2,500m | 2:23.4 | 119 | 708 | 41 |
| 2:23.4 | 3,000m | 2:23.4 | 119 | 708 | 41 |
| 2:42.6 | 3,500m | 2:42.6 | 81 | 580 | 35 |
| 2:23.5 | 4,000m | 2:23.5 | 118 | 707 | 41 |
| 2:22.2 | 4,500m | 2:22.2 | 122 | 718 | 40 |
| 2:20.4 | 5,000m | 2:20.4 | 126 | 735 | 41 |
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5000m