Martin Cooper 8014m SkiErg
8,014m
Meters
55:56.9
Time
3:29.4
Pace
428
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 90 |
| Stroke Count | 4632 |
| Drag Factor | 34 |
June 26, 2023 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:56.9 | 8,014m | 3:29.4 | 38 | 431 | 90 |
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 100 |
| 7:20.4 | 2,000m | 3:40.2 | 33 | 412 | 94 |
| 7:26.2 | 3,000m | 3:43.1 | 32 | 408 | 89 |
| 7:19.7 | 4,000m | 3:39.8 | 33 | 413 | 87 |
| 7:27.4 | 5,000m | 3:43.7 | 31 | 407 | 86 |
| 8:09.0 | 6,000m | 4:04.5 | 24 | 382 | 80 |
| 7:50.8 | 7,000m | 3:55.4 | 27 | 392 | 87 |
| 5:06.1 | 8,000m | 2:33.0 | 98 | 635 | 119 |
| 0:06.1 | 8,014m | 3:37.8 | 34 | 416 | 0 |
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Workout Graph
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