Martin Cooper 8015m SkiErg
8,015
Meters
58:07.5
Time
3:37.5
Pace
430
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 87 |
| Stroke Count | 4599 |
| Drag Factor | 60 |
June 28, 2023 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:07.5 | 8,015 | 3:37.5 | 34 | 416 | 87 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 114 |
| 7:46.9 | 2,000 | 3:53.4 | 28 | 394 | 77 |
| 7:37.6 | 3,000 | 3:48.8 | 29 | 400 | 88 |
| 8:41.2 | 4,000 | 4:20.6 | 20 | 368 | 82 |
| 8:11.2 | 5,000 | 4:05.6 | 24 | 381 | 82 |
| 7:46.2 | 6,000 | 3:53.1 | 28 | 395 | 83 |
| 7:53.9 | 7,000 | 3:56.9 | 26 | 390 | 82 |
| 4:57.6 | 8,000 | 2:28.8 | 106 | 665 | 116 |
| 0:06.3 | 8,015 | 3:30.0 | 38 | 430 | 10 |
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Workout Graph
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10000m