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Martin Cooper 10000m SkiErg

10,000

Meters

54:13.9

Time

2:42.6

Pace

520

Calories

Average Watts81
Calories Per Hour579
Stroke Rate121
Stroke Count6598
Drag Factor192

August 27, 2023 10:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:13.9 10,000 2:42.6 81 579 121
2:38.9 500 2:38.9 87 600 106
2:41.9 1,000 2:41.9 82 583 118
2:37.6 1,500 2:37.6 89 607 120
2:39.8 2,000 2:39.8 86 595 124
2:38.5 2,500 2:38.5 88 602 130
2:37.1 3,000 2:37.1 90 610 129
2:37.2 3,500 2:37.2 90 610 131
2:34.8 4,000 2:34.8 94 624 131
2:35.1 4,500 2:35.1 94 622 130
2:33.4 5,000 2:33.4 97 633 130
2:38.2 5,500 2:38.2 88 604 131
2:38.5 6,000 2:38.5 88 602 127
2:37.7 6,500 2:37.7 89 607 127
2:40.4 7,000 2:40.4 85 591 127
2:37.7 7,500 2:37.7 89 607 128
4:12.1 8,000 4:12.1 22 375 77
2:41.3 8,500 2:41.3 83 587 119
2:37.4 9,000 2:37.4 90 608 127
2:38.4 9,500 2:38.4 88 603 127
2:37.9 10,000 2:37.9 89 605 124

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Workout Graph

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