Martin Cooper 10000m SkiErg
10,000m
Meters
57:09.3
Time
2:51.4
Pace
524
Calories
149
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 123 |
| Stroke Count | 7066 |
| Drag Factor | 193 |
September 02, 2023 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:09.3 | 10,000m | 2:51.4 | 69 | 538 | 123 | 149 |
| 10:30.5 | 2,000m | 2:37.6 | 89 | 607 | 126 | 79 |
| 10:47.3 | 4,000m | 2:41.8 | 83 | 584 | 135 | 191 |
| 12:47.4 | 6,000m | 3:11.8 | 50 | 470 | 115 | 137 |
| 12:27.1 | 8,000m | 3:06.7 | 54 | 484 | 113 | 152 |
| 10:37.0 | 10,000m | 2:39.2 | 87 | 598 | 133 | 190 |
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Workout Graph
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