Sign Up

Martin Cooper 10000m SkiErg

10,000m

Meters

53:53.7

Time

2:41.6

Pace

538

Calories

Average Watts83
Calories Per Hour584
Stroke Rate82
Stroke Count4437
Drag Factor108

November 11, 2023 11:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:53.7 10,000m 2:41.6 83 584 82
2:29.3 500m 2:29.3 105 661 109
2:42.0 1,000m 2:42.0 82 583 120
2:38.4 1,500m 2:38.4 88 603 123
2:51.3 2,000m 2:51.3 70 539 124
2:18.2 2,500m 2:18.2 133 756 32
2:17.9 3,000m 2:17.9 133 759 33
2:17.1 3,500m 2:17.1 136 767 34
3:51.0 4,000m 3:51.0 28 397 20
2:36.5 4,500m 2:36.5 91 614 121
2:42.0 5,000m 2:42.0 82 583 121
2:38.4 5,500m 2:38.4 88 603 121
2:53.7 6,000m 2:53.7 67 529 106
2:19.2 6,500m 2:19.2 130 746 35
2:20.2 7,000m 2:20.2 127 737 34
2:20.2 7,500m 2:20.2 127 737 34
3:37.9 8,000m 3:37.9 34 416 22
2:42.5 8,500m 2:42.5 82 580 111
2:50.6 9,000m 2:50.6 70 542 107
2:45.7 9,500m 2:45.7 77 564 121
2:41.7 10,000m 2:41.7 83 584 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.