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Martin Cooper 15000m SkiErg

15,000

Meters

1:17:39.2

Time

2:35.3

Pace

801

Calories

144

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate32
Stroke Count2548
Drag Factor62

January 01, 2024 13:54:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:39.2 15,000 2:35.3 93 621 32 144
2:19.6 500 2:19.6 129 742 35 112
2:23.1 1,000 2:23.1 119 711 33 132
2:25.8 1,500 2:25.8 113 688 32 141
2:27.2 2,000 2:27.2 110 677 33 137
2:26.8 2,500 2:26.8 111 680 33 145
2:28.6 3,000 2:28.6 107 667 32 140
2:28.6 3,500 2:28.6 107 667 32 142
2:29.8 4,000 2:29.8 104 658 32 144
2:29.3 4,500 2:29.3 105 661 32 145
2:30.3 5,000 2:30.3 103 654 32 144
2:32.0 5,500 2:32.0 100 643 31 144
2:30.6 6,000 2:30.6 102 652 32 147
2:31.5 6,500 2:31.5 101 646 32 145
2:32.4 7,000 2:32.4 99 640 32 147
2:31.8 7,500 2:31.8 100 644 32 150
2:32.2 8,000 2:32.2 99 641 32 149
2:32.5 8,500 2:32.5 99 639 31 150
2:33.8 9,000 2:33.8 96 631 32 151
2:33.0 9,500 2:33.0 98 636 34 151
4:19.3 10,000 4:19.3 20 369 20 119
2:32.4 10,500 2:32.4 99 640 35 149
2:35.0 11,000 2:35.0 94 623 35 150
2:34.9 11,500 2:34.9 94 624 36 150
2:35.3 12,000 2:35.3 93 621 35 150
2:34.1 12,500 2:34.1 96 629 36 154
2:49.9 13,000 2:49.9 71 545 32 146
2:35.7 13,500 2:35.7 93 619 37 152
2:36.0 14,000 2:36.0 92 617 38 150
2:33.7 14,500 2:33.7 96 631 36 153
2:33.9 15,000 2:33.9 96 630 37 150

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Workout Graph

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