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Martin Cooper 15000m SkiErg

15,000m

Meters

1:21:34.2

Time

2:43.1

Pace

783

Calories

148

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate34
Stroke Count2840
Drag Factor55

January 05, 2024 09:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:34.2 15,000m 2:43.1 81 577 34 148
2:26.3 500m 2:26.3 112 684 35 139
2:29.6 1,000m 2:29.6 105 659 32 139
2:32.5 1,500m 2:32.5 99 639 34 143
2:33.9 2,000m 2:33.9 96 630 34 147
2:35.5 2,500m 2:35.5 93 620 35 150
2:33.5 3,000m 2:33.5 97 633 36 150
2:35.2 3,500m 2:35.2 94 622 34 149
2:34.2 4,000m 2:34.2 95 628 36 145
4:31.4 4,500m 4:31.4 18 360 20 127
2:34.8 5,000m 2:34.8 94 624 35 142
2:37.0 5,500m 2:37.0 90 611 35 149
2:37.4 6,000m 2:37.4 90 608 35 151
2:38.0 6,500m 2:38.0 89 605 36 151
2:38.4 7,000m 2:38.4 88 603 37 153
2:38.7 7,500m 2:38.7 88 601 36 152
3:03.9 8,000m 3:03.9 56 493 30 150
2:38.7 8,500m 2:38.7 88 601 36 155
2:39.0 9,000m 2:39.0 87 599 37 152
2:38.3 9,500m 2:38.3 88 603 37 154
2:56.5 10,000m 2:56.5 64 519 33 141
2:42.0 10,500m 2:42.0 82 583 38 149
2:41.8 11,000m 2:41.8 83 584 37 146
2:41.5 11,500m 2:41.5 83 585 37 151
2:40.3 12,000m 2:40.3 85 592 37 152
2:59.6 12,500m 2:59.6 60 507 33 146
2:40.8 13,000m 2:40.8 84 589 38 152
2:39.9 13,500m 2:39.9 86 594 39 152
2:41.0 14,000m 2:41.0 84 588 38 148
2:39.2 14,500m 2:39.2 87 598 39 151
2:35.3 15,000m 2:35.3 93 621 36 156

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Workout Graph

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