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Martin Cooper 15000m SkiErg

15,000m

Meters

1:20:51.6

Time

2:41.7

Pace

782

Calories

151

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate35
Stroke Count2896
Drag Factor57

January 07, 2024 07:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:51.6 15,000m 2:41.7 83 584 35 151
2:27.3 500m 2:27.3 110 676 35 149
2:32.1 1,000m 2:32.1 99 642 34 140
2:34.8 1,500m 2:34.8 94 624 34 144
2:35.0 2,000m 2:35.0 94 623 36 145
2:36.1 2,500m 2:36.1 92 616 35 143
2:36.1 3,000m 2:36.1 92 616 35 147
2:37.2 3,500m 2:37.2 90 610 35 144
2:36.6 4,000m 2:36.6 91 613 37 147
2:38.6 4,500m 2:38.6 88 601 37 150
2:38.4 5,000m 2:38.4 88 603 36 152
2:39.1 5,500m 2:39.1 87 599 36 150
2:39.7 6,000m 2:39.7 86 595 37 154
2:39.4 6,500m 2:39.4 86 597 37 154
2:39.9 7,000m 2:39.9 86 594 37 153
2:40.5 7,500m 2:40.5 85 591 37 151
2:40.3 8,000m 2:40.3 85 592 35 156
2:39.6 8,500m 2:39.6 86 596 36 155
2:40.3 9,000m 2:40.3 85 592 36 157
2:39.3 9,500m 2:39.3 87 597 37 157
2:36.8 10,000m 2:36.8 91 612 37 157
2:38.3 10,500m 2:38.3 88 603 38 160
4:13.0 11,000m 4:13.0 22 374 23 126
2:39.0 11,500m 2:39.0 87 599 37 157
2:40.5 12,000m 2:40.5 85 591 38 156
2:41.8 12,500m 2:41.8 83 584 38 155
2:41.0 13,000m 2:41.0 84 588 38 158
2:53.7 13,500m 2:53.7 67 529 36 151
2:39.3 14,000m 2:39.3 87 597 38 159
2:38.9 14,500m 2:38.9 87 600 39 160
2:39.0 15,000m 2:39.0 87 599 39 157

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Workout Graph

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