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Martin Cooper 15000m SkiErg

15,000

Meters

1:18:15.6

Time

2:36.5

Pace

791

Calories

118

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate38
Stroke Count2999
Drag Factor56

January 08, 2024 16:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:18:15.6 15,000 2:36.5 91 614 791 38 118
2:25.2 500 2:25.2 114 693 27 36 109
2:43.4 1,000 2:43.4 80 576 27 33 114
2:30.4 1,500 2:30.4 103 654 27 36 114
2:30.3 2,000 2:30.3 103 654 27 37 109
2:30.3 2,500 2:30.3 103 654 27 39 118
2:30.8 3,000 2:30.8 102 651 27 39 116
2:30.7 3,500 2:30.7 102 651 27 39 121
2:31.5 4,000 2:31.5 101 646 27 39 119
2:31.8 4,500 2:31.8 100 644 27 38 117
2:32.7 5,000 2:32.7 98 638 27 39 117
2:34.0 5,500 2:34.0 96 629 26 38 116
2:33.3 6,000 2:33.3 97 634 27 39 119
2:34.0 6,500 2:34.0 96 629 26 40 121
2:33.5 7,000 2:33.5 97 633 26 40 120
2:49.9 7,500 2:49.9 71 545 26 35 114
2:34.3 8,000 2:34.3 95 627 26 40 121
2:35.7 8,500 2:35.7 93 619 26 40 123
2:34.8 9,000 2:34.8 94 624 26 38 115
2:35.1 9,500 2:35.1 94 622 26 39 120
2:54.9 10,000 2:54.9 65 525 26 35 120
2:35.1 10,500 2:35.1 94 622 26 41 124
2:37.0 11,000 2:37.0 90 611 26 41 125
2:37.5 11,500 2:37.5 90 608 26 41 125
2:37.4 12,000 2:37.4 90 608 26 41 125
2:36.7 12,500 2:36.7 91 613 26 41 121
3:06.8 13,000 3:06.8 54 484 26 33 115
2:37.2 13,500 2:37.2 90 610 26 40 117
2:37.2 14,000 2:37.2 90 610 26 37 114
2:36.7 14,500 2:36.7 91 613 26 38 115
2:37.2 15,000 2:37.2 90 610 26 39 119

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Workout Graph

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