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Martin Cooper 15000m SkiErg

15,000m

Meters

1:21:32.1

Time

2:43.0

Pace

784

Calories

136

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate35
Stroke Count2857
Drag Factor56

January 14, 2024 11:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:32.1 15,000m 2:43.0 81 577 35 136
2:25.7 500m 2:25.7 113 689 35 108
2:30.4 1,000m 2:30.4 103 654 33 114
2:33.1 1,500m 2:33.1 98 635 33 141
2:34.6 2,000m 2:34.6 95 625 33 133
2:34.8 2,500m 2:34.8 94 624 34 141
2:35.4 3,000m 2:35.4 93 620 35 140
2:35.3 3,500m 2:35.3 93 621 34 138
2:35.9 4,000m 2:35.9 92 617 35 138
2:35.2 4,500m 2:35.2 94 622 36 140
4:05.2 5,000m 4:05.2 24 381 22 105
2:33.3 5,500m 2:33.3 97 634 36 136
2:36.7 6,000m 2:36.7 91 613 36 130
2:36.3 6,500m 2:36.3 92 615 36 138
2:36.7 7,000m 2:36.7 91 613 36 138
2:38.1 7,500m 2:38.1 89 604 37 139
2:38.1 8,000m 2:38.1 89 604 37 146
2:38.1 8,500m 2:38.1 89 604 38 143
2:38.1 9,000m 2:38.1 89 604 38 143
2:38.5 9,500m 2:38.5 88 602 39 143
4:16.2 10,000m 4:16.2 21 371 23 123
2:34.8 10,500m 2:34.8 94 624 38 141
2:38.1 11,000m 2:38.1 89 604 38 139
2:39.0 11,500m 2:39.0 87 599 38 142
2:40.5 12,000m 2:40.5 85 591 38 141
2:37.9 12,500m 2:37.9 89 605 40 138
2:54.2 13,000m 2:54.2 66 527 35 141
2:36.9 13,500m 2:36.9 91 611 38 140
2:39.0 14,000m 2:39.0 87 599 38 139
2:37.8 14,500m 2:37.8 89 606 39 144
2:38.3 15,000m 2:38.3 88 603 39 143

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Workout Graph

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