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Martin Cooper 10000m SkiErg

10,000m

Meters

51:15.9

Time

2:33.7

Pace

539

Calories

Average Watts96
Calories Per Hour631
Stroke Rate32
Stroke Count1679
Drag Factor55

April 03, 2024 16:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:15.9 10,000m 2:33.7 96 631 32
2:28.6 500m 2:28.6 107 667 35
2:29.9 1,000m 2:29.9 104 657 33
2:30.8 1,500m 2:30.8 102 651 30
2:30.3 2,000m 2:30.3 103 654 32
2:31.4 2,500m 2:31.4 101 647 32
2:31.8 3,000m 2:31.8 100 644 33
2:31.8 3,500m 2:31.8 100 644 33
2:29.6 4,000m 2:29.6 105 659 32
2:30.4 4,500m 2:30.4 103 654 33
2:30.3 5,000m 2:30.3 103 654 34
2:31.3 5,500m 2:31.3 101 647 34
3:27.6 6,000m 3:27.6 39 434 25
2:31.3 6,500m 2:31.3 101 647 35
2:30.8 7,000m 2:30.8 102 651 32
2:32.6 7,500m 2:32.6 98 638 33
2:32.4 8,000m 2:32.4 99 640 35
2:31.5 8,500m 2:31.5 101 646 36
2:30.6 9,000m 2:30.6 102 652 34
2:32.1 9,500m 2:32.1 99 642 33
2:30.6 10,000m 2:30.6 102 652 35

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Workout Graph

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