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Martin Cooper 10000m SkiErg

10,000m

Meters

50:41.8

Time

2:32.0

Pace

539

Calories

Average Watts99
Calories Per Hour642
Stroke Rate36
Stroke Count1848
Drag Factor55

April 04, 2024 17:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:41.8 10,000m 2:32.0 99 642 36
2:28.0 500m 2:28.0 108 671 36
2:31.1 1,000m 2:31.1 101 649 34
2:32.6 1,500m 2:32.6 98 638 34
2:31.2 2,000m 2:31.2 101 648 35
2:31.5 2,500m 2:31.5 101 646 36
2:30.8 3,000m 2:30.8 102 651 37
2:31.0 3,500m 2:31.0 102 649 37
2:31.7 4,000m 2:31.7 100 645 37
2:31.6 4,500m 2:31.6 100 645 37
2:31.0 5,000m 2:31.0 102 649 37
2:30.7 5,500m 2:30.7 102 651 37
2:29.8 6,000m 2:29.8 104 658 38
2:29.7 6,500m 2:29.7 104 659 37
2:51.3 7,000m 2:51.3 70 539 32
2:31.4 7,500m 2:31.4 101 647 38
2:32.7 8,000m 2:32.7 98 638 37
2:33.3 8,500m 2:33.3 97 634 38
2:31.8 9,000m 2:31.8 100 644 38
2:29.9 9,500m 2:29.9 104 657 36
2:31.0 10,000m 2:31.0 102 649 38

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Workout Graph

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