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Martin Cooper 10000m SkiErg

10,000m

Meters

49:09.3

Time

2:27.4

Pace

547

Calories

Average Watts109
Calories Per Hour675
Stroke Rate35
Stroke Count1760
Drag Factor53

April 06, 2024 16:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:09.3 10,000m 2:27.4 109 675 35
2:24.0 500m 2:24.0 117 703 35
2:26.8 1,000m 2:26.8 111 680 34
2:28.9 1,500m 2:28.9 106 664 35
2:27.6 2,000m 2:27.6 109 674 36
2:28.0 2,500m 2:28.0 108 671 36
2:26.5 3,000m 2:26.5 111 683 36
2:26.5 3,500m 2:26.5 111 683 35
2:26.6 4,000m 2:26.6 111 682 36
2:25.8 4,500m 2:25.8 113 688 36
2:25.6 5,000m 2:25.6 113 690 36
2:33.5 5,500m 2:33.5 97 633 34
2:25.2 6,000m 2:25.2 114 693 36
2:24.0 6,500m 2:24.0 117 703 37
2:25.2 7,000m 2:25.2 114 693 38
2:24.3 7,500m 2:24.3 116 700 38
2:56.2 8,000m 2:56.2 64 520 30
2:23.9 8,500m 2:23.9 117 704 37
2:24.7 9,000m 2:24.7 116 697 37
2:24.0 9,500m 2:24.0 117 703 38
2:21.9 10,000m 2:21.9 122 721 38

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Workout Graph

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