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Martin Cooper 10000m SkiErg

10,000

Meters

48:26.3

Time

2:25.3

Pace

553

Calories

Average Watts114
Calories Per Hour692
Stroke Rate35
Stroke Count1742
Drag Factor54

April 07, 2024 16:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:26.3 10,000 2:25.3 114 692 553 35
2:23.0 500 2:23.0 120 711 28 36
2:24.0 1,000 2:24.0 117 703 28 35
2:27.1 1,500 2:27.1 110 678 27 33
2:24.9 2,000 2:24.9 115 695 28 36
2:23.8 2,500 2:23.8 118 705 28 35
2:25.7 3,000 2:25.7 113 689 27 35
2:25.6 3,500 2:25.6 113 690 27 35
2:25.0 4,000 2:25.0 115 695 27 36
2:25.8 4,500 2:25.8 113 688 27 35
2:24.5 5,000 2:24.5 116 699 28 36
2:24.1 5,500 2:24.1 117 702 28 37
2:23.2 6,000 2:23.2 119 710 28 37
2:22.9 6,500 2:22.9 120 712 28 38
2:41.0 7,000 2:41.0 84 588 27 32
2:20.9 7,500 2:20.9 125 730 28 37
2:24.0 8,000 2:24.0 117 703 28 38
2:29.0 8,500 2:29.0 106 664 28 36
2:25.4 9,000 2:25.4 114 691 27 38
2:24.6 9,500 2:24.6 116 698 28 37
2:21.9 10,000 2:21.9 122 721 28 36

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Workout Graph

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