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Martin Cooper 10000m SkiErg

10,000

Meters

49:31.3

Time

2:28.5

Pace

541

Calories

Average Watts107
Calories Per Hour667
Stroke Rate37
Stroke Count1839
Drag Factor54

April 08, 2024 15:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:31.3 10,000 2:28.5 107 667 37
2:23.4 500 2:23.4 119 708 37
2:25.7 1,000 2:25.7 113 689 35
2:27.6 1,500 2:27.6 109 674 35
2:28.0 2,000 2:28.0 108 671 35
2:27.6 2,500 2:27.6 109 674 36
2:26.3 3,000 2:26.3 112 684 37
2:26.5 3,500 2:26.5 111 683 37
2:27.3 4,000 2:27.3 110 676 37
2:27.3 4,500 2:27.3 110 676 38
2:27.8 5,000 2:27.8 108 673 38
2:27.5 5,500 2:27.5 109 675 38
2:27.8 6,000 2:27.8 108 673 38
2:27.8 6,500 2:27.8 108 673 39
2:55.6 7,000 2:55.6 65 522 32
2:27.3 7,500 2:27.3 110 676 38
2:28.0 8,000 2:28.0 108 671 39
2:26.9 8,500 2:26.9 110 679 40
2:29.7 9,000 2:29.7 104 659 37
2:27.0 9,500 2:27.0 110 679 39
2:26.2 10,000 2:26.2 112 685 40

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Workout Graph

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