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Martin Cooper 10000m SkiErg

10,000

Meters

48:47.1

Time

2:26.3

Pace

550

Calories

Average Watts112
Calories Per Hour684
Stroke Rate37
Stroke Count1835
Drag Factor54

April 09, 2024 16:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:47.1 10,000 2:26.3 112 684 550 37
2:21.6 500 2:21.6 123 724 28 37
2:23.6 1,000 2:23.6 118 706 28 38
2:25.1 1,500 2:25.1 115 694 27 37
2:24.7 2,000 2:24.7 116 697 28 36
2:24.6 2,500 2:24.6 116 698 28 37
2:23.7 3,000 2:23.7 118 705 28 38
2:23.1 3,500 2:23.1 119 711 28 37
2:24.2 4,000 2:24.2 117 701 28 37
2:34.1 4,500 2:34.1 96 629 27 35
2:25.0 5,000 2:25.0 115 695 27 38
2:24.9 5,500 2:24.9 115 695 28 38
2:25.1 6,000 2:25.1 115 694 27 38
2:25.1 6,500 2:25.1 115 694 27 38
2:24.7 7,000 2:24.7 116 697 28 39
2:25.8 7,500 2:25.8 113 688 27 40
2:50.6 8,000 2:50.6 70 542 27 34
2:25.3 8,500 2:25.3 114 692 27 38
2:25.6 9,000 2:25.6 113 690 27 38
2:25.3 9,500 2:25.3 114 692 27 40
2:24.9 10,000 2:24.9 115 695 28 39

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Workout Graph

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