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Martin Cooper 10000m SkiErg

10,000m

Meters

48:47.1

Time

2:26.3

Pace

550

Calories

Average Watts112
Calories Per Hour684
Stroke Rate37
Stroke Count1835
Drag Factor54

April 09, 2024 16:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:47.1 10,000m 2:26.3 112 684 37
2:21.6 500m 2:21.6 123 724 37
2:23.6 1,000m 2:23.6 118 706 38
2:25.1 1,500m 2:25.1 115 694 37
2:24.7 2,000m 2:24.7 116 697 36
2:24.6 2,500m 2:24.6 116 698 37
2:23.7 3,000m 2:23.7 118 705 38
2:23.1 3,500m 2:23.1 119 711 37
2:24.2 4,000m 2:24.2 117 701 37
2:34.1 4,500m 2:34.1 96 629 35
2:25.0 5,000m 2:25.0 115 695 38
2:24.9 5,500m 2:24.9 115 695 38
2:25.1 6,000m 2:25.1 115 694 38
2:25.1 6,500m 2:25.1 115 694 38
2:24.7 7,000m 2:24.7 116 697 39
2:25.8 7,500m 2:25.8 113 688 40
2:50.6 8,000m 2:50.6 70 542 34
2:25.3 8,500m 2:25.3 114 692 38
2:25.6 9,000m 2:25.6 113 690 38
2:25.3 9,500m 2:25.3 114 692 40
2:24.9 10,000m 2:24.9 115 695 39

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Workout Graph

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