Martin Cooper 10000m SkiErg
10,000m
Meters
53:52.4
Time
2:41.6
Pace
530
Calories
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
Stroke Rate | 90 |
Stroke Count | 4892 |
Drag Factor | 55 |
April 20, 2024 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:52.4 | 10,000m | 2:41.6 | 83 | 585 | 90 |
2:33.9 | 500m | 2:33.9 | 96 | 630 | 114 |
2:38.9 | 1,000m | 2:38.9 | 87 | 600 | 120 |
2:36.4 | 1,500m | 2:36.4 | 91 | 614 | 125 |
2:38.0 | 2,000m | 2:38.0 | 89 | 605 | 130 |
2:25.9 | 2,500m | 2:25.9 | 113 | 687 | 30 |
2:24.5 | 3,000m | 2:24.5 | 116 | 699 | 30 |
2:37.0 | 3,500m | 2:37.0 | 90 | 611 | 120 |
3:57.7 | 4,000m | 3:57.7 | 26 | 389 | 81 |
2:37.0 | 4,500m | 2:37.0 | 90 | 611 | 128 |
2:31.2 | 5,000m | 2:31.2 | 101 | 648 | 126 |
2:29.1 | 5,500m | 2:29.1 | 106 | 663 | 28 |
2:31.9 | 6,000m | 2:31.9 | 100 | 643 | 28 |
2:38.5 | 6,500m | 2:38.5 | 88 | 602 | 120 |
2:48.7 | 7,000m | 2:48.7 | 73 | 550 | 107 |
3:50.0 | 7,500m | 3:50.0 | 29 | 399 | 79 |
2:34.2 | 8,000m | 2:34.2 | 95 | 628 | 125 |
2:22.0 | 8,500m | 2:22.0 | 122 | 720 | 30 |
2:21.4 | 9,000m | 2:21.4 | 124 | 726 | 31 |
2:36.7 | 9,500m | 2:36.7 | 91 | 613 | 121 |
2:39.3 | 10,000m | 2:39.3 | 87 | 597 | 128 |
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Workout Graph
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