Martin Cooper 10000m SkiErg
10,000m
Meters
53:58.6
Time
2:41.9
Pace
535
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 88 |
Stroke Count | 4763 |
Drag Factor | 69 |
April 24, 2024 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:58.6 | 10,000m | 2:41.9 | 82 | 583 | 88 |
2:23.5 | 500m | 2:23.5 | 118 | 707 | 121 |
2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 128 |
2:31.2 | 1,500m | 2:31.2 | 101 | 648 | 127 |
2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 124 |
2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 27 |
2:37.1 | 3,000m | 2:37.1 | 90 | 610 | 25 |
2:35.3 | 3,500m | 2:35.3 | 93 | 621 | 116 |
3:58.8 | 4,000m | 3:58.8 | 26 | 388 | 77 |
2:33.0 | 4,500m | 2:33.0 | 98 | 636 | 124 |
2:30.8 | 5,000m | 2:30.8 | 102 | 651 | 123 |
2:26.3 | 5,500m | 2:26.3 | 112 | 684 | 29 |
2:38.4 | 6,000m | 2:38.4 | 88 | 603 | 25 |
2:33.6 | 6,500m | 2:33.6 | 97 | 632 | 119 |
2:35.4 | 7,000m | 2:35.4 | 93 | 620 | 125 |
4:31.9 | 7,500m | 4:31.9 | 17 | 359 | 61 |
2:40.1 | 8,000m | 2:40.1 | 85 | 593 | 124 |
2:25.6 | 8,500m | 2:25.6 | 113 | 690 | 30 |
2:22.8 | 9,000m | 2:22.8 | 120 | 713 | 28 |
2:31.9 | 9,500m | 2:31.9 | 100 | 643 | 122 |
2:30.7 | 10,000m | 2:30.7 | 102 | 651 | 131 |
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Workout Graph
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