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Martin Cooper 10000m SkiErg

10,000

Meters

53:58.6

Time

2:41.9

Pace

535

Calories

Average Watts82
Calories Per Hour583
Stroke Rate88
Stroke Count4763
Drag Factor69

April 24, 2024 16:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:58.6 10,000 2:41.9 82 583 88
2:23.5 500 2:23.5 118 707 121
2:31.2 1,000 2:31.2 101 648 128
2:31.2 1,500 2:31.2 101 648 127
2:33.4 2,000 2:33.4 97 633 124
2:27.6 2,500 2:27.6 109 674 27
2:37.1 3,000 2:37.1 90 610 25
2:35.3 3,500 2:35.3 93 621 116
3:58.8 4,000 3:58.8 26 388 77
2:33.0 4,500 2:33.0 98 636 124
2:30.8 5,000 2:30.8 102 651 123
2:26.3 5,500 2:26.3 112 684 29
2:38.4 6,000 2:38.4 88 603 25
2:33.6 6,500 2:33.6 97 632 119
2:35.4 7,000 2:35.4 93 620 125
4:31.9 7,500 4:31.9 17 359 61
2:40.1 8,000 2:40.1 85 593 124
2:25.6 8,500 2:25.6 113 690 30
2:22.8 9,000 2:22.8 120 713 28
2:31.9 9,500 2:31.9 100 643 122
2:30.7 10,000 2:30.7 102 651 131

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Workout Graph

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