Martin Cooper 10000m SkiErg
10,000m
Meters
53:10.2
Time
2:39.5
Pace
537
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 89 |
Stroke Count | 4774 |
Drag Factor | 69 |
April 26, 2024 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:10.2 | 10,000m | 2:39.5 | 86 | 596 | 89 |
2:27.6 | 500m | 2:27.6 | 109 | 674 | 112 |
2:33.6 | 1,000m | 2:33.6 | 97 | 632 | 123 |
2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 126 |
2:32.8 | 2,000m | 2:32.8 | 98 | 637 | 125 |
2:26.9 | 2,500m | 2:26.9 | 110 | 679 | 29 |
2:22.2 | 3,000m | 2:22.2 | 122 | 718 | 28 |
2:33.9 | 3,500m | 2:33.9 | 96 | 630 | 120 |
2:31.1 | 4,000m | 2:31.1 | 101 | 649 | 127 |
3:28.2 | 4,500m | 3:28.2 | 39 | 433 | 86 |
2:31.8 | 5,000m | 2:31.8 | 100 | 644 | 125 |
2:24.9 | 5,500m | 2:24.9 | 115 | 695 | 30 |
2:27.1 | 6,000m | 2:27.1 | 110 | 678 | 29 |
2:34.2 | 6,500m | 2:34.2 | 95 | 628 | 118 |
2:33.4 | 7,000m | 2:33.4 | 97 | 633 | 123 |
4:37.5 | 7,500m | 4:37.5 | 16 | 356 | 66 |
2:32.1 | 8,000m | 2:32.1 | 99 | 642 | 123 |
2:24.5 | 8,500m | 2:24.5 | 116 | 699 | 29 |
2:26.1 | 9,000m | 2:26.1 | 112 | 686 | 30 |
2:34.5 | 9,500m | 2:34.5 | 95 | 626 | 122 |
2:35.3 | 10,000m | 2:35.3 | 93 | 621 | 128 |
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Workout Graph
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