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Martin Cooper 10000m SkiErg

10,000m

Meters

52:45.0

Time

2:38.2

Pace

539

Calories

Average Watts88
Calories Per Hour603
Stroke Rate89
Stroke Count4730
Drag Factor60

April 28, 2024 15:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:45.0 10,000m 2:38.2 88 603 89
2:28.7 500m 2:28.7 106 666 113
2:33.8 1,000m 2:33.8 96 631 122
2:32.6 1,500m 2:32.6 98 638 127
2:32.7 2,000m 2:32.7 98 638 126
2:27.2 2,500m 2:27.2 110 677 27
2:22.9 3,000m 2:22.9 120 712 25
2:30.0 3,500m 2:30.0 104 656 119
2:44.5 4,000m 2:44.5 79 570 108
2:35.7 4,500m 2:35.7 93 619 124
2:33.7 5,000m 2:33.7 96 631 124
4:16.0 5,500m 4:16.0 21 371 15
2:21.9 6,000m 2:21.9 122 721 30
2:28.8 6,500m 2:28.8 106 665 122
3:13.0 7,000m 3:13.0 49 467 92
2:32.5 7,500m 2:32.5 99 639 123
2:31.9 8,000m 2:31.9 100 643 125
2:24.5 8,500m 2:24.5 116 699 30
2:23.1 9,000m 2:23.1 119 711 28
2:37.6 9,500m 2:37.6 89 607 122
2:34.0 10,000m 2:34.0 96 629 123

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Workout Graph

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