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Martin Cooper 10000m SkiErg

10,000

Meters

52:45.0

Time

2:38.2

Pace

539

Calories

Average Watts88
Calories Per Hour603
Stroke Rate89
Stroke Count4730
Drag Factor60

April 28, 2024 15:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:45.0 10,000 2:38.2 88 603 539 89
2:28.7 500 2:28.7 106 666 27 113
2:33.8 1,000 2:33.8 96 631 26 122
2:32.6 1,500 2:32.6 98 638 27 127
2:32.7 2,000 2:32.7 98 638 27 126
2:27.2 2,500 2:27.2 110 677 27 27
2:22.9 3,000 2:22.9 120 712 28 25
2:30.0 3,500 2:30.0 104 656 27 119
2:44.5 4,000 2:44.5 79 570 27 108
2:35.7 4,500 2:35.7 93 619 26 124
2:33.7 5,000 2:33.7 96 631 26 124
4:16.0 5,500 4:16.0 21 371 27 15
2:21.9 6,000 2:21.9 122 721 28 30
2:28.8 6,500 2:28.8 106 665 27 122
3:13.0 7,000 3:13.0 49 467 27 92
2:32.5 7,500 2:32.5 99 639 27 123
2:31.9 8,000 2:31.9 100 643 27 125
2:24.5 8,500 2:24.5 116 699 28 30
2:23.1 9,000 2:23.1 119 711 28 28
2:37.6 9,500 2:37.6 89 607 26 122
2:34.0 10,000 2:34.0 96 629 26 123

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