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Martin Cooper 10000m SkiErg

10,000m

Meters

52:25.0

Time

2:37.2

Pace

542

Calories

Average Watts90
Calories Per Hour609
Stroke Rate91
Stroke Count4769
Drag Factor61

April 29, 2024 16:14:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:25.0 10,000m 2:37.2 90 609 91
2:30.0 500m 2:30.0 104 656 119
2:32.4 1,000m 2:32.4 99 640 124
2:33.5 1,500m 2:33.5 97 633 127
2:48.9 2,000m 2:48.9 73 549 109
2:21.6 2,500m 2:21.6 123 724 31
2:19.6 3,000m 2:19.6 129 742 28
2:30.2 3,500m 2:30.2 103 655 123
2:23.1 4,000m 2:23.1 119 711 129
4:37.7 4,500m 4:37.7 16 356 67
2:29.9 5,000m 2:29.9 104 657 121
2:22.8 5,500m 2:22.8 120 713 29
2:21.6 6,000m 2:21.6 123 724 28
2:33.2 6,500m 2:33.2 97 635 121
2:59.5 7,000m 2:59.5 61 508 101
2:32.8 7,500m 2:32.8 98 637 122
2:38.2 8,000m 2:38.2 88 604 124
2:24.0 8,500m 2:24.0 117 703 29
2:23.5 9,000m 2:23.5 118 707 29
2:32.2 9,500m 2:32.2 99 641 124
2:30.3 10,000m 2:30.3 103 654 129

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Workout Graph

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