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Martin Cooper 10000m SkiErg

10,000m

Meters

52:45.8

Time

2:38.2

Pace

545

Calories

Average Watts88
Calories Per Hour603
Stroke Rate88
Stroke Count4658
Drag Factor69

May 02, 2024 16:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:45.8 10,000m 2:38.2 88 603 88
2:28.0 500m 2:28.0 108 671 113
2:30.9 1,000m 2:30.9 102 650 121
2:29.4 1,500m 2:29.4 105 661 124
2:30.7 2,000m 2:30.7 102 651 123
2:23.7 2,500m 2:23.7 118 705 28
2:20.7 3,000m 2:20.7 126 732 26
2:28.1 3,500m 2:28.1 108 670 120
2:24.2 4,000m 2:24.2 117 701 125
3:22.4 4,500m 3:22.4 42 445 84
2:30.3 5,000m 2:30.3 103 654 125
4:05.1 5,500m 4:05.1 24 381 16
2:19.2 6,000m 2:19.2 130 746 28
2:33.3 6,500m 2:33.3 97 634 122
2:32.7 7,000m 2:32.7 98 638 128
3:34.1 7,500m 3:34.1 36 422 88
2:33.8 8,000m 2:33.8 96 631 121
2:24.3 8,500m 2:24.3 116 700 28
2:23.6 9,000m 2:23.6 118 706 28
2:22.4 9,500m 2:22.4 121 717 126
2:29.0 10,000m 2:29.0 106 664 127

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Workout Graph

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